Sleep for Life

One of our Medical Directors, Dr David Cunnington, together with wellness consultant Kris Pierce, are delivering the Sleep for Life program at the Golden Door Health Retreat Elysia March 22-25, 2011, in the NSW Hunter Valley. By combining Cognitive Behavioural Therapy techniques with wellness assessment, the Sleep for Life program aims to equip participants with the knowledge and skills required to break the cycle of poor sleep and regain control over their sleep.

                For more information, click here:

7pm Project

Here is a recent article on Sleep Apnoea, filmed at the Melbourne Sleep Disorders Centre, shown on the 7pm Project: